At the core of her practice lies a commitment to her patients and their well-being, as well as supporting their long-term health goals. To accomplish this, she uses all the tools necessary, including cupping, myofascial manipulations, and precise assessment. As a result, her goal is to help her patients feel their best.

At the core of her practice lies a commitment to her patients and their well-being, as well as su... Read More

I strongly believe that you have the inner strength, resilience, and capacity to transform your life in a meaningful way. Hence, I am keen to work with you from a holistic and culturally competent framework to improve your mental health and wellness.

Areas of Specialty: Anxiety, stress, depression, trauma & PTSD, grief, self esteem, relationship issues, family conflicts, life transitions, emotional disturbance and suicidal ideation.

As a therapist, I use a range of therapeutic modalities which includes Narrative Therapy, Cognitive Behavioural Therapy, Solution- Focused Therapy and Mindfulness from a strengths-based perspective and a Trauma Informed lens while working with youth, adults, and families.

I have over five years of experience in providing client-centered services in a mental health Agency, Child Protection services, and Settlement Agencies. My experience in the field have strengthened my understanding of the anti oppressive framework in the light of social justice advocacy and the rights of the client. I am a strong advocate for social justice and diversity with a strong desire to participate in personal and systematic change through my professional experience.

I am also adept at providing therapy in multiple languages that include English, Balochi and Urdu. My narrative approach infused with culturally appropriate knowledge is a powerful tool that allows me to connect with you in working towards the process of healing.

I am a member of the Ontario College of Social Workers and Social Service Workers, and Ontario Association of Social Worker. I obtained my Bachelor’s of Social Work from Ryerson University and Masters of Social Work from the University of Toronto.

I strongly believe that you have the inner strength, resilience, and capacity to transform your l... Read More

Franca graduated from Centennial College in 2023, specializing in Foot Reflexology. This holistic practice involves applying pressure to specific points on the feet, believed to correspond to various organs and systems within the body. Reflexology has personally benefited Franca and inspired her to share this practice with others. Now, she strives to pass on the same benefits to her clients, helping them achieve a deeper sense of balance and well-being through the healing power of Reflexology.

Franca graduated from Centennial College in 2023, specializing in Foot Reflexology. This holisti... Read More

Experience the Glow Lab: Uncover Radiant Skin and Total Wellness Where cutting-edge wellness treatments are designed to enhance your health and well-being: Celluma LED Light Therapy and an Infrared Sauna Blanket.

Experience the Glow Lab: Uncover Radiant Skin and Total Wellness Where cutting-edge wellness trea... Read More

I’m passionate about helping you reconnect with yourself and live authentically through intentional practices. As a certified life coach, sober coach, and reiki practitioner, I specialize in guiding clients through transformative journeys—whether you’re seeking clarity, emotional healing, or support with sobriety.

Through a unique blend of breath work, coaching, and energy work, I help you release limiting beliefs, heal past wounds, and create actionable plans to live a life aligned with your highest potential. My mission is to empower you to embrace change, cultivate inner peace, and achieve the goals that truly matter to you.

I’m passionate about helping you reconnect with yourself and live authentically through intention... Read More

Since 2018, Marie has been a dedicated medical aesthetician, passionate about health and wellness. Now pursuing her career as a Massage Therapist, she offers relaxation techniques, Brazilian lymphatic drainage (facial and body), and post-surgery massage treatments. Marie is committed to helping her clients feel their best with personalized care tailored to their unique needs.

Since 2018, Marie has been a dedicated medical aesthetician, passionate about health and wellness... Read More

Brennan is a graduate of Vancouver Island University and a recent Registered Massage Therapy (RMT) graduate from the Ontario College of Health and Technology. With a warm, positive demeanor and a wealth of experience, Brennan tailors each session to meet the unique needs of his clients. His strong background in kinesiology and massage therapy gives him an advanced understanding of orthopaedic assessments, joint mobilizations, and special testing, allowing him to accurately address individual concerns. Whether you’re seeking therapeutic treatment or simply a relaxing massage, Brennan is highly skilled in both areas. Known for his client-centred approach, he always prioritizes the well-being of those he works with. Having earned multiple awards and distinguished himself academically, Brennan brings both talent and dedication to ensure you receive an exceptional experience every time. 

Brennan is a graduate of Vancouver Island University and a recent Registered Massage Therapy (RMT... Read More

Katie is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. Katie completed her Masters Degree at the University of Edinburgh in Scotland where she focused on identifying colonialism as a social determinant of health for Indigenous Canadians.

Specialties: Trauma and PTSD (Including First Responders) Mood Disorders, Depression and Anxiety, Intimate Partner Violence, Human Trafficking, Grief (Homicide and Suicide)

Katie has previous experience as a crisis social worker supporting those affected by crime and tragic circumstances. Katie currently works with first responders in an inpatient setting that focuses on trauma and substance use. Katie has training and experience in trauma-focused therapies, Dialectal Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), and other mindfulness-based approaches. She works from a trauma-informed and strengths-based perspective and takes a collaborative, client-centered approach to therapy. Katie places a large emphasis on rapport building to ensure a warm, compassionate, and non-judgemental environment. She aims to walk along side you on your journey to healing in the way that fits right for you. Outside of work, Katie coaches competitive girls hockey, rebinds books, and plays tennis and pickleball.

Katie is a Registered Social Worker with the Ontario College of Social Workers and Social Service... Read More

David has been an RMT since 2007.  His focus on therapeutic treatment has remained strong for his more than 17 years, and he has helped thousands of clients in that time with his evidence based approach to treatment.   

David has been an RMT since 2007.  His focus on therapeutic treatment has remained strong for his... Read More